Pace Yourself

I’ve been known to take it out a bit too hard in running races from time to time. So I’ve been studying tapes from running races where people have suffered a similar fate to see what I can learn. Example:


Hollywood Park Bikini Race – Watch more free videos

In this case, I learned that 220 yards is around 10 yards too long if you’re going all out from the gate while running on a horse track.

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