Photos of 200 Calorie Portions

Here’s a guide that could help you with your Volumetrics Diet Plan. Unfortunately, they don’t include Candy Foam on the list.
What Does 200 Calories Look Like?

“Some foods have significantly more calories than others but what does the difference actually look like. Each of the photographs below represents 200 calories of the particular type of food; the images are sorted from low to high calorie density.”

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